Peanut Butter

Nutrition Information

Serving Size: 1 cup (12 oz jar)
Calories: ~455 kcal

Total Fat: 17 g
Saturated Fat: 3 g
Trans Fat: 0 g

Cholesterol: 10 mg
Sodium: ~150 mg

Total Carbohydrates: 52 g
Dietary Fiber: 10 g
Total Sugars: 11 g
Includes Added Sugars: 6–7 g (from honey)

Protein: 24 g

Values are approximate and may vary slightly by batch.

Ingredients

Rolled oats, plain Greek yogurt, unsweetened almond milk, natural peanut butter, chia seeds, honey, vanilla extract, salt.

Allergen Information

Contains milk and peanuts.

Preparation

Stir before eating. Best enjoyed chilled.

Storage

Keep refrigerated.
Best consumed within 24–48 hours of preparation.

every nour. jar is built using whole ingredients and balanced macros to provide sustained energy, protein for recovery, and fiber for satiety.